Dedicated to Ending Breast Cancer

By Sharon Gicheru | October 29, 2024

Pink Lady Apples in partnership with Estée Lauder and a few other partners, have over the years brought people together …

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Women’s Health: How Moringa Can Transform Your Wellness

By Sharon Gicheru | January 20, 2023

Written by: Owen Konzolo Imagine a plant that comes with an all-in-one health package. One that can help regulate blood …

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Faraja’s Childhood Cancer Awareness Campaign

By Sharon Gicheru | September 26, 2022

Faraja Cancer Support Trust launches a Childhood Cancer Awareness Campaign to raise Kshs. 5 Million for the Golden Heroes In …

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Tips on How to Get Hydrated

By Mercy Cherono | October 13, 2021

Water is arguably the basic commodity that is required for our survival. People ought to remain hydrated because water is …

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Effects of Social Media on Mental Health

By Mercy Cherono | September 9, 2021

According to the Oxford dictionary, Mental Health is a person’s condition with regard to their psychological and emotional well-being. On …

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Covid-19 Vaccine Side Effects and How To Deal With Them

By Sharon Gicheru | August 26, 2021

The side effects occur because the body is adapting to the vaccine. There are quite a number of side effects …

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What You Should Know about H Pylori

By Sharon Gicheru | August 16, 2021

H pylori is the most common bacterial infection that grows in the digestive tract and attacks the lining of the …

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How to lose weight after giving birth | Maggie’s baby-weight loss story

By Sharon Gicheru | December 2, 2020

In early 2016, a bout of nausea and fatigue resulted into the best news I’ve ever received; I was going …

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Fun Activities for the Holiday | The season for self-love

By Sharon Gicheru | December 2, 2020

It’s coming up to 365 days since I commissioned my list of resolutions. Like several years before, I haven’t checked …

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